In this section you will hear a talk. You will have the talk ONCE ONLY. while listening, you may look at ANSWER SHEET ONE and write NO MORE THAN THREE WORDS for each gap. Make sure the word(s) you fill in is (are) both grammatically and semantically acceptable. You may use the blank sheet for note-making.

You have THIRTY seconds to prevoes the gap-filling task.

Now listen to the talk. When it is over, you will be given TWO minutes to complete your work.

1. ①_____ fear

* Self-confidence≠②_____

* Fear= you are at your growing edge

* The result of succeeding in ③ _____ fear

  -- Gaining self- confidence & feeling the boost

2. Stop comparing yourself to others

④_____improving your own life

* Relevant: caring about advancing your own⑤_____

* Do some⑥_____ about your own standard of happiness

* Spend less time on social media

  --People post only their⑦______instead of realities

3. Practice ⑧_____

* Acknowledge and ⑨_____ what you have

* Make a list

--Write down what you are ⑩_____

--Add to the list at least once a week